Healthy Habits Highway
Online nutrition course
We are very excited to introduce our year-long online nutrition program; Healthy Habits Highway.
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When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health has declined.
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But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency. For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.
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When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.
That’s where I come in.
My goal is to help you get in the best shape of your life and stay that way. Starting now.
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Have you ever started a diet only to 'fall off the wagon' after a few days or weeks? Or maybe you completed a 8 or 12 week challenge only to lose all your results after life goes back to normal. If so, you know that a new meal plan is not the answer. You need something more, and that is why we run the Healthy Habits Highway program.
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This year long nutrition course is designed to rebuild your relationship with food from the ground up. Rather that telling you what to eat and when, we help you to devellop habits that last a life time. With a personal coach, dily lessons and a like-minded support communnity to keep you on track and accountable, with this program you not only set yourself up for success, you set yourself up for long term success.
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This program starts only a few times per year, and places are limited. The next start date is 15th of August 2020. If you are interested in learning more, or if you are ready to sign up, contact us through the form below. We look forward to helping you reach your goals!
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